Slow Down!

We live in a society that is obsessed with busyness. If you ask anyone how they are doing... I am positive that within their answer the word "busy" will arise. Why are we so busy? I think we are scared of what we will find if we slow down... if we take a minute and simply breathe.

Even while I was watching this video I found myself being impatient. My encouragement would be to just slow down.... sit... be still....

STOP giving into the mentality that being busy is being productive... One of the most productive things you can do today is simply be....

Watch for the things that happen around you everyday that you never notice... they are there... just take a second and enjoy them.